THINGS TO DO

CLASSES & EVENTS

STAY FIT, NOT STILL

Wednesdays & Fridays | 6:45AM & 5:45PM EST

hosted by focus.upstate


Join our online group fitness classes

💪🏾💙 Lose weight 

💪🏾💙 Improve strength 

💪🏾💙 Build healthy habits 


Secure your spot for this month!

Register here!